Browsing: Health

Your source for wellness, fitness, mental health, and medical advice to support a balanced, healthy lifestyle. Learn how to take charge of your health and well-being.

Top 4 Tooth Cavity Symptoms

Did you know that around 92% of all adults have had a cavity in a permanent tooth? The good news is that, if you catch a…

Dental Chains: Are They Really Safe?

Finding the best dentist for your needs can often be a struggle. You want to find a practice that’s affordable but also comes with great reviews.…

Using a PEMF Machine at Home

PEMF or Pulsed Electromagnetic Field therapy includes a mat that vibrates at specific frequencies, providing oscillating movements to the body. In this therapy, low-level radiation of…

How To Manage Stress in 3 Points?

At work, with the various tasks assigned by managers and our salary obligations, we sometimes find ourselves quickly overwhelmed. This is the reason why in order to…

5 Ways to stay fit at Home

We are amidst a global pandemic and let’s admit it, it has made us all bedridden. We are so consumed by the new work-from-home work model…