What Should You Include in a Care and Healing Package for a Man?


A care and healing package for a man is just as important as one for a woman. This thoughtful gift can be put together for a male friend or family member struggling. It’s a way to show him that you’re thinking of him, and it can provide some comfort and relief from the physical pain he may be experiencing. Choose items that will be useful in helping him feel better and ease his discomfort. These items may include:

1. Massage Oil or Lotion

A good massage has tremendous health and wellness effects on both men and women, so it’s no surprise that massage oil or lotion is a popular gift choice. You don’t need any special massage oil to make this gift work; just choose something that smells good but isn’t too strong or overpowering. If you want to make the gift even more personal, add some ingredients like essential oils or honey to give your partner his own custom blend that he can use after every shower or bath.

2. Manicure Kit

If your man is the type who keeps his nails short and clean-cut, he may not think about getting his nails done regularly unless there’s an occasion for it (such as a wedding). A manicure kit can make it easy for him to maintain his hands without going out of his way for it — all he has to do is take out the supplies from their case and start working on them himself. This also makes an ideal gift for any occasion.

3. Favorite Book

A book is one of the best ways to make someone feel better. If you have a favorite book that makes you laugh or relax, consider giving it to your loved one as part of the care package. After all, laughter is one of the best medicines and therapies one could get.

You can also include a new book you’ve read recently, especially if it has funny parts or suspenseful scenes that keep him interested. If you want to add a personal touch, try reading the book before you send it, so you know what kind of reaction it will get from your recipient. If he has expressed interest in reading your favorite book series, this might be his perfect gift.

4. Some Clothing Items with Health Benefits

We live in the “well fashion” era, meaning our clothes have more than aesthetic and practical purposes. The world focuses on antibacterial clothes and accessories, organic materials, sustainable fabrics, and fashion that can actually improve one’s health and well-being. Let’s see some examples you could consider for your man:

  • organic cotton t-shirts or underwear to reduce the risks of skin problems
  • clothes dyed with Ayurvedic medicinal herbs
  • sleepwear that keeps moisture and sweat away from one’s body
  • compression socks with drainage properties for swollen feet
  • men’s quantum jacket or shirts – clothes with a pure silver lining that is charged with quantum energy to inhibit up to 99% of electromagnetic fields (EMF) and have antibacterial and antifungal qualities that can offer daily protection from potentially dangerous exposure to EMF.
  • silk undergarments for skin protection and comfort.

5. Favorite Snacks with a Touch of Wellness

When considering healthy snacks to include in a care and healing package for a man, it’s important to focus on whole, nutrient-dense foods that are easy to grab and go. Some options might include

  • Nuts and seeds: These are high in healthy fats, protein, and fiber, making them a great snack for men. You can also include almonds, walnuts, pumpkin, and sunflower seeds if he enjoys them.
  • Fruit: Fresh or dried fruit is a great option for a healthy snack. Berries, apples, and pears are a few healthy fruit options.
  • Dark chocolate: It is high in antioxidants and can be a healthy treat in moderation.
  • Gourmet Jerky: It is a protein-rich, low-carb snack. Gourmet jerky can be found in different flavors and made from different meats, such as beef, turkey, chicken, and even bison or elk.

It’s also possible to spoil a man with gourmet items that he likes but are also healthy. Some other examples might include artisanal cheeses, olives, olive oil, homemade granola, or homemade trail mix. These items can be found in health food stores or online and are often made with natural and fresh ingredients.

The Bottom Line

The best care package you can give a man is filled with items he will use and are good for him. If you send a care package, be careful not to let your emotions supersede the recipient’s needs. You know your guy best, so draw from those experiences and create a special care package to amp up his spirits and boost his well-being.