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Browsing: Health
Your source for wellness, fitness, mental health, and medical advice to support a balanced, healthy lifestyle. Learn how to take charge of your health and well-being.
We hear a lot about the power of positive thinking, but what does it really mean? The answer may surprise you. Like with laughter and social…
Feeling depressed is something that can sap the energy right out of you. No one wants to feel depressed, but many people don’t understand how to…
Visual acuity is an important component of your life. That’s why you should do everything to improve your visual acuity. One of the best ways of…
What would you do if you experienced choking, gasping for air, and shortness of breath, multiple times an hour, while going about your daily activities? You…
A Diet That Doesn’t Involve Calorie-Counting Perhaps you already know that the staple of any successful weight loss is a diet that creates an adequate caloric…
There’s more to cannabis, marijuana, and hemp than being used as word-substitutes, one for the other. But there are differences among these three. And we’re here…
Did you know that the global wellness industry has grown to $4 trillion? It looks like more and more people are taking their health seriously. If you’re…
Sleeping well is one of the most critical factors for maintaining your physical and mental health. Your body needs those rest hours to function correctly and…
Our eyes are without a doubt one of the most important parts of our body. Without them, doing just about everything in life would be incredibly…
If you were to lay out all the blood vessels in your body, they would stretch about 100,000 miles. That’s enough to circle the earth four…
It’s a daunting task to find a dentist for your child. There are so many options out there, and it isn’t easy to know which one…