Browsing: Health
Your source for wellness, fitness, mental health, and medical advice to support a balanced, healthy lifestyle. Learn how to take charge of your health and well-being.
Sleeping well is one of the most critical factors for maintaining your physical and mental health. Your body needs those rest hours to function correctly and…
Our eyes are without a doubt one of the most important parts of our body. Without them, doing just about everything in life would be incredibly…
If you were to lay out all the blood vessels in your body, they would stretch about 100,000 miles. That’s enough to circle the earth four…
It’s a daunting task to find a dentist for your child. There are so many options out there, and it isn’t easy to know which one…
The internet makes it challenging to know how to start eating healthy. From fad diets you find online, to online fitness gurus telling you XYZ health…
Have you thought about donating plasma but don’t know much plasma donation information? Every year over 6 million Americans donate blood, and every two seconds of…
Did you know that less than 1 in 4 Americans gets enough exercise each week? The most common reason why people aren’t breaking a sweat is…
In the United States, osteoarthritis is one of the most common joint disorders. Osteoarthritis of the knee is more common than osteoarthritis of the hands or…
You get a drink of water, brush your teeth, and finally lay down in your warm, soft bed. But then intrusive thoughts immediately start bugging you…
In recent years, the number of adult patients in orthodontic offices has increased by 16 percent. Although some people get braces to improve their dental health,…
Did you know that there are over one trillion microbes found in your body? While this might sound a little concerning, the reality is that most…