Most people want to start their morning with something that kicks out the morning fog. Most people start their day off with a hot cup of coffee. In southeast Asia, they have something that’s even much better; kratom.
The Mitragyna speciosa plant, locally known as kratom, is a member of the coffee family and has similar stimulating effects, but it is significantly stronger. So, if you don’t fancy coffee, this is something you could try! It grows naturally in the Philippines, Thailand, Indonesia, and New Guinea, but you can now find its products worldwide.
Not all kratom strains are the same. Some, like the most potent mitragaia, are better at enhancing the body’s energy levels, while others are more relaxing. It’s a plant full of mysteries since it has so many metabolic outcomes. However, there is one thing for sure: it’s a great stimulant and can boost your energy.
How Kratom Helps Increase Energy
1. It Stimulates the Body
Any Stimulant can help give you a boost of energy when you are feeling fatigued. This is why people take stimulants when they have long working days to help them push through the tiring work. Kratom can help you achieve similar results when you need a push.
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There are over 40 alkaloids found in kratom, but the main ones are mitragynine and 7-hydroxymitragynine. These phytochemicals have a stimulating effect at low doses. The natives of Southeast Asia tapped on this property of kratom to combat fatigue during long working hours.
Taking a few grams of the dried leaves results in invigorating effects in less than 10 minutes. Depending on the strain, these effects can last for one to several hours. The phytochemicals found in kratom boost blood circulation, resulting in a higher amount of oxygen delivered to body cells. This in turn boosts metabolism. While there is limited clinical evidence on the effects of kratom, anecdotal evidence shows increased work capacity among users.
2. Relieves Pain
Dealing with pain is exhausting, and any prolonged pain will wear you down and lead to fatigue. Pain makes it difficult to have adequate rest and sleep, which are both necessary to replenish your energy levels. When experiencing pain in certain parts of the body, you tend to use other parts that are not painful, subjecting them to increased pressure and leading to fatigue.
Dealing with pain requires physical and emotional energy, leading to exhaustion and fatigue. So, pain causes fatigue, and you can increase your energy levels by managing the pain. Do you know that one of the benefits of kratom is that it can relieve pain?
Kratom has anti-inflammatory and antinociceptive properties. Mitragynine and 7-hydroxymitragynine found in Kratom have similar effects as morphine but with higher potency. These chemicals act on the opioid receptors and can alleviate the chronic pain causing your fatigue.
3. Helps You Relax
Issues such as depression, anxiety, and stress can affect your energy levels. When stressed or depressed, you will always feel low in energy because your body systems do not communicate effectively.
Prolonged stress can lead to chronic fatigue, which may cause depleted energy levels. If you have been feeling fatigued of late and you don’t know the cause, it could be there’s something stressing you and depleting your energy levels. Why don’t you try white Bali kratom since it is rich in antidepressants?
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Studies show that kratom has anxiolytic properties that can help you relieve symptoms of depression, anxiety, and mood disorders. Mitragynine and 7-hydroxymitragynine (7-HMG) bind to serotonin (5-HT2C and 5-HT7), D2 dopamine, and alpha-2 adrenergic receptors, which are the same receptors to which antidepressants also bind.
Most people use Kratom for its relaxing properties to help them calm anxiety symptoms. So, if stress, anxiety, or depression have been affecting your energy levels, try a few grams of kratom, and it’ll kick up your energy.
4. Improves Sleep Quality
Do you know that an adult needs about eight hours of sleep each night to have an effective day? If you don’t get enough sleep, you’ll always feel tired and unproductive. Some people find it challenging to get adequate sleep. They either sleep fewer hours or have a disruptive sleep pattern.
If you struggle to get quality sleep, kratom could be the solution to your problem. The relaxing properties found in kratom could also help you get a good night’s sleep and feel more energetic when you wake up in the morning.
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5. Improves Concentration
Lack of focus is often a significant cause of a drop in energy levels. If you can’t concentrate, it shows that you’re distracted. Having focus is critical for decision-making, problem-solving, and other cognitive activities. If you can’t concentrate, you can be productive.
People use various techniques to improve focus, including medication. The anxiolytic properties of kratom can help in improving focus by eliminating stress. So, if you find yourself in a situation where you can’t gather enough mental and physical strength to focus on an activity, try taking a few grams of kratom and observe the results in just 10 minutes.
You should not use kratom to replace prescribed medication if you are taking a medication that contains kratom. You should consult your doctor before taking kratom if any of your health issues affect your energy levels.