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Do you suffer from sore muscles after a workout? Are you concerned about taking too many prescription drugs? Chronic use of over-the-counter pain medication can be a health risk over the long term. 

Cannabinoid oil may be a great option for you. One study showed that 67% of athletes surveyed had used a cannabis product at some point in their lives. 

There are a few ways to take CBD. One of the most commonly used products is cannabinoid oil. 

Looking for cannabinoid products? Here is a helpful guide to some of the benefits of cannabinoid oil.

1. Relieve Joint and Muscle Inflammation

Cannabinoid products are frequently suggested for the relief of sore muscles. They target receptors in your body that reduce inflammation and pain. 

Researchers are studying the effects of CBD oil on chronic pain management and arthritis. For an athlete that takes part in an intense sport, CBD oil for athletes can be a great natural option for pain relief.

2. Better Sleep Means Better Performance

When your body is recovering, getting a good night’s sleep is vital to your performance. Many people use it for insomnia or interrupted sleep. It has been shown to improve REM sleep.

Cannabinoid research indicates that CBD oils or edibles are a better option for supporting sleep. Taking a tincture under your tongue allows it to be absorbed right away. The oil enters your system quickly, providing quicker results.

3. Your Skin Needs Your Support

Our skin is a barrier between us and our environment. Using cannabinoid oil can provide protection and nourishment to this important organ of our body.

There is some indication that CBD products can reduce skin inflammation. There are many products available for the skin. Cannabinoid oil is a good choice as you are able to adjust the dose to suit your requirements. 

Other options include topical creams and there are even bath bombs for soothing support. They are often combined with other skin-soothing ingredients such as coconut oil. 

4. Cannabinoid Oil Sprays Are Convenient

When you need a quick, efficient dose of CBD, a spray might be your best choice.  You don’t have to fuss with a dropper and bottle. It’s much easier to measure a single dose.  

Sprays are quicker acting than ingesting a capsule. They are a mixture of CBD extract and ethanol alcohol. The oral spray is squirted directly into the mouth so it is quick-acting.

5. Manage Your Stress

If you have anxiety before a big game, you know there aren’t a lot of great options to support you. CBD is showing promise as a natural product that can be used to calm your nervous system.

There are many anecdotal reports of CBD products being used to reduce stress and symptoms of anxiety. The same studies that show it supports better sleep, may indicate it has a calming effect on the body.

Take the Time You Need to Do Your Research

Selecting the right cannabinoid oil needs takes a bit of time. Its effectiveness in treating some conditions requires further study. When you find the right fit you’ll be happy you did your research.

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