Outdoor activities not only help children gain more knowledge about the world around them, they also stimulate them to improve many skills for inclusive development.
In this age of scientific development, children often tend to keep an eye on TV screens, computers, and smartphones at home. This inadvertently creates a passive lifestyle that is unhealthy for the child. Parents should encourage their children to play more to stay healthy and learn a lot of good things. Join family today Health to learn more about some of the benefits the outdoors can provide for children, keep sharing:
The great benefits of being outdoors for young children
When it comes to the benefits of being outdoors, I can’t help but mention 10 outstanding features:
1. Outdoor play is an opportunity for children to learn new things.
Outdoor play is a great way to improve children’s learning. When participating in games, children will develop the ability to observe and learn , preparing them for important life skills such as problem-solving skills and understanding information. Kids, outdoor activities are a way to learn. They are always happy, never boring and just as heavy as an ordinary class.
2. Comprehensive physical development
Outdoor activities can keep children active and healthy. Studies have shown that outdoor games can help strengthen muscles and bones, boost immunity, while reducing the risk of diseases such as diabetes, heart disease and obesity.
Not only that, when playing outdoors, children can breathe fresh air and absorb vitamin D through sunlight. Long-term exposure to electronic devices can damage a child’s eyesight, but playing outdoors can have the opposite effect.
3. Promote creativity
Playing outdoor games can stimulate the creativity of young children and boost their imagination. Because children’s imagination and creativity are strongly stimulated when they are surrounded by trees and other objects.
4. Acquire more social skills
Children who spend a lot of time outdoors are more likely to make friends and get along better with other children. Meanwhile, children who prefer to stay at home will often be more timid and timid.
So, if you see your baby fall into the second situation, encourage them to go out more with their friends. As children build relationships, make friends, and talk to each other, their social skills are also gradually improving.
5. Develop a positive attitude towards life
Children who spend a lot of time outdoors often have a very positive attitude and are always full of happiness. Outdoor play is also a great opportunity for children to pass on their positive energy to those around them.
6. Personality development
One of the great things about being outdoors is that it can help shape your personality. When participating in games, children learn how to become independent without adult supervision, how to respond to emergencies, and how to stand up after a failure. This builds confidence and gives children practical experience to tackle future situations.
Also, outdoor play with friends helps children develop other qualities such as discipline, mentality, and leadership. These are all useful things in the life of the future child.
7. Improve Concentration
Outdoor play can help children improve their concentration, attention, observation and reasoning skills. Because when playing, children need to use their concentration and observation skills to the fullest.
For babies with Attention Deficit Hyperactivity Syndrome (ADHA), experts recommend that children be more involved in outdoor activities, especially in areas with lots of trees and fresh air.
8. Improve your athletic performance
Outdoor activities through games such as swing, slide, chase, jump rope, and kick not only give children joy, but also help them learn to react and control flexibly, legs and body. From there, you can improve mobility, agility, coordination and balance while improving bone density in children and developing better muscles.
9. Connect and love nature
Children who spend a lot of time outdoors tend to be intimate and connected with nature.
10. Build a Healthy Lifestyle
It encourages children to engage in outdoor activities, more than just a way to help them lead a balanced, healthy and active lifestyle as adults. Not only that, but children also have the ability to make decisions, learn how to challenge themselves, and overcome limitations to become a better version of themselves.
Can outdoor activities negatively affect children?
When it comes to outdoor activities, most of us have positive thoughts. However, there are two sides to every problem, and letting your child play outdoors too much is not a good idea. Here are some of the downsides of outdoor play.
Babies can become addicted to play and neglect learning. It is important to strike a balance between learning and playing for your child.
Participating in too many active games makes children tired and depressed due to physical stress.
Young children who play outdoor games without adult supervision can be vulnerable to injury.
How can you encourage children to go outside to play more?
Here are some tips that can encourage your baby to engage in more outdoor games.
Being with your children is the best way to encourage outdoor play. Not only that, it also helps to promote affection between parents and children. With games like treasure hunt, tug of war and more, the whole family can camp. Or you can simply do chores with your kids, like caring for plants and painting doors.
Walking instead of driving to the park gives your child an opportunity to see nature and observe other children. This stimulates curiosity and encourages children to integrate with their peers. As you walk, you also have the opportunity to observe more and ask questions about the world around you. Use this opportunity to add your child’s knowledge.
Incorporate theory into real life. When your child has fun, you can teach them new things while helping them understand how the theories learned at school apply in their lives. Also, let your baby play and explore on his own freely without supervising the alleys or neighbourhoods near the house too closely. Do not disturb and control the child, only help when the child asks for it.
Most of the disadvantages of participating in outdoor activities are surmountable. Therefore, you should encourage your child to go out to play more. This not only helps children’s physical development, but also gives them the opportunity to experience many new things in their surroundings.
