Browsing: Health
Your source for wellness, fitness, mental health, and medical advice to support a balanced, healthy lifestyle. Learn how to take charge of your health and well-being.
Eat three meals a day at least a little Those who do not eat three meals a day are more affects your eating habits making you…
People often say “just smile, ten years less”, laughter brings many health benefits. Recently, foreign media summarized new research by scientists and found that laughter can help…
The cannabis industry is heating up. Last year, the global market was valued at USD $20.5 billion. Bongs, which come in all shapes and sizes, are…
Invisalign treatment is a great way to achieve a fantastic smile and enhance confidence. But, it requires proper care to ensure a successful outcome. Following these…
You’ve always gotten out of breath after a marathon weekend of errands and household chores. But lately, your lungs just haven’t been keeping up with the…
Professional sports persons and athletes are no strangers to pain and injury. While injuries are certainly part and parcel of their journey, they need to heal…
In Japan and other parts of Asia, wearing braces has become somewhat of a fad and status symbol amongst teens. This is at the detriment of users,…
Do you like food? Do you enjoy eating satisfying meals that are bursting with flavor? Don’t you just love that painful sensation that runs through your…
Do you find yourself tossing and turning all night? Centuries before Ambien and melatonin supplements existed, insomniacs and people with poor sleep quality used herbal tea…
Losing weight is a challenging process for most people. It takes time to establish what works best for your body and what feels sustainable long term.…
As you work hard to improve your fitness, note that getting the best results involves more than traditional gym workouts. It is important to focus on…